With this sprint triathlon, distances are 400 meter swim, a 12 mile bike out and back, and a 3 mile run out and back. You can register as an individual or as a team.
Great courses include a great country bike leg and a run along the beach on the track around the lake. Tehn, enjoy a day at the beach and concert!
Visit www.rockthelakeohio.com/rock-the-lake-triathlon to register!
One night the Lord spoke to Paul in a vision: “Do not be afraid; keep on speaking, do not be silent. For I am with you, and no one is going to attack and harm you, because I have many people in this city.” Acts 18:9-10